Below are the training services offered. Click on each link to find out rates and more information.

This option is for those who prefer to workout from the comfort of their own home. Sessions will be through Zoom and based on client’s current equipment inventory. NOTE: You may need to expand your home gym to further facilitate reaching your fitness goals.

This option is for those who don’t like working out alone, would like the additional accountability from a fellow friend or family member, and would also like to save a little bit of money on their training program.