Having a difficult time scheduling your workout during the hustle and bustle of the holiday…
Tag: workout
As you all know, this week’s fitness challenge is to take the stairs as much…
There are a lot of different ways to figure out whether or not you’re making…
Ah, yes, the age-old battle between getting up early and sleeping in. After all, we…
If you’re planning on following along with me for the workouts, please plan on spending…