Client Fitness Assessment Form Name(required) Email(required) Date Age Gender Female Male Physiological Assessments Height (Feet/Inches) Weight (lbs) BMI (https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm) BMR/RMR (https://www.omnicalculator.com/health/rmr) Hip Measurement (Inches) Waist Measurement (Inches) Left Bicep Measurement (Inches) Right Bicep Measurement (Inches) Left Mid-Thigh Measurement (Inches) Right Mid-Thigh Measurement (Inches) Left Calf Measurement (Inches) Right Calf Measurement (Inches) Waist to Hip Ratio (Waist Measurement/Hip Measurement) Overhead Squat Postural Assessment Choose all that apply: Feet Turn Out Knees Move In Excessive Forward Lean Low Back Arches Arms Fall Forward Shoulders Elevate Head Protrudes Forward Movement/Balance Assessments Squat Lunge Push Pull Hinge Core (Rotation/Anti-Rotation) Cardiovascular Fitness Assessments 12 Min Walk/Run/Jog/Elliptical/Bike/Row (miles) Submit Δ Share this:TwitterFacebookLike this:Like Loading...
Robyn J. Fitness 